Tag Archives: wake up

Load

The question that popped in my head this morning was, “Are you lightening or deterring the load?” In other words, am I making the load lighter or heavier? The load can be anything. Finances, upsets, arguments, cleaning the house, relationships … Continue reading

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Hello

It’s our last days of the journey and we are in Newcastle Upon Tyne staying with my niece and her partner. We’ve been taking Jeff’s mom out every day to different little towns and villages having lunch. So one day … Continue reading

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Soul

You’ve likely heard of soul groups. New souls and old souls; soul mates and soul families. Today our guide said, “We are in the same family.” And you my friend, since you are reading these words right now are also … Continue reading

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Sikhism

I’d never thought about Sikhs except that they wear turbans and seem very distant from my world. Today in New Delhi I got a completely different vision. A Sikh is a disciple, and a student and it was a Sikh … Continue reading

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Fair

It doesn’t say life is fair on my birth certificate. It probably doesn’t on yours either. It’s not fair for a baby to be born in poverty, or a child raised in a gang neighborhood, or that someone is rich, … Continue reading

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Productivity

I facilitate workshops in corporate America and around the world. I’ve taught in many Veterans Associate hospitals across the United States. I teach nurses, doctors and administrators many different classes on topics such as How To Manage Your Team Through … Continue reading

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Curious

Being curious is one of the best things you can be in life. It keeps you young. It keeps your mind active. It makes you interesting; it makes other people interesting. It is having the desire to learn or know … Continue reading

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Waiting

Ever waited for a kettle to boil or a bus to come, or a letter to arrive? Waiting can seem like an eternity. Seconds seem to stretch out as if they were an hour long. Waiting can be like that. … Continue reading

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Teddy

When I was a little girl I had a teddy. He was blonde brown and had two brown glass eyes. He started out life quite fluffy, but over the years he became quite flat and his fur was matted—but I … Continue reading

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Listen

Listening is so overrated. I say that because we all learn about how important it is to listen, and yet so few of us actually do take the time to listen. Yes, it actually takes time to listen. And the … Continue reading

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