Category Archives: Action

Equilibrium

It’s a lovely word; equilibrium. It flows like a river, or a breath of fresh air. It feels like it sounds:  balance, symmetry, steady, even. But in a world that sometimes seems so out of balance; when we are in … Continue reading

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Do

If your life ended tomorrow, what would you regret not doing? I read this in Oprah Winfrey’s ‘What I Know For Sure.’ I was in a hotel room in Madison Wisconsin. It was almost midnight and I had just downloaded … Continue reading

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Breathe

Know this. Depression can easily become a habit. I know because it happened to me. I arrived in America in 1983 and felt alone. Even though I had a spouse and two children I didn’t know how to cope with … Continue reading

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Jobs

I never thought to be asked about Steve Jobs by our Tibetan guide Tashi, but one day he asked, “Who invented the i-phone?” We answered, Steve Jobs. “He very good man.” Tashi said smiling. And he held up his i-phone … Continue reading

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Packing

I’ve noticed with packing that it is very easy to pack too much stuff. I think I need more than I do. It comes from being scared. Scared of not having everything I need. Wanting to make sure that I … Continue reading

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Protect

Do you remember me telling you about my hubby and his motto of ‘protect and serve?’ On the other side of that is me; being protected and served. It’s not like he comes out in shining armor and riding a … Continue reading

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Dishes

This is a funny one and you may be wondering what it’s all about. Well it’s quite simple, it’s about your dishes. Are they washed, dried and put away? I know a guy who lived on his own and never … Continue reading

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Opportunity

Carpe diem in Latin means “seize the day!” But taking the opportunity can be as scary as walking through a partially open door that leads into a darkened room. It seems like a good idea, but we don’t really know … Continue reading

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Productivity

I facilitate workshops in corporate America and around the world. I’ve taught in many Veterans Associate hospitals across the United States. I teach nurses, doctors and administrators many different classes on topics such as How To Manage Your Team Through … Continue reading

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Pressures

How are you doing my friend?  Today is about releasing the pressures of life. Pressure is about the continuous physical force exerted on or against something or someone. In one of my workshops I show a slide of two people … Continue reading

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