Category Archives: mndful

Waiting

Ever waited for a kettle to boil or a bus to come, or a letter to arrive? Waiting can seem like an eternity. Seconds seem to stretch out as if they were an hour long. Waiting can be like that. … Continue reading

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TV

I watch TV. I love it. I love to sit down and watch Netflix. I am a binge TV watcher. I am one of those people who watch a show episode after episode and series after series. I love it. … Continue reading

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Struggle

The first sermon the Buddha preached after his enlightenment was about the four noble truths: 1) Life is frustrating and painful. 2) Suffering has a cause; we suffer because we are constantly struggling to survive, 3) The cause of suffering … Continue reading

Posted in Breathe, combat move, Depression, Happiness, Kick Depression, Life Warrior, mndful, Self-Help, struggle | Tagged , , , , , , , | Leave a comment

Mindful

Focus on Awareness If you made it through yesterday’s combat move with money, you will find today a breeze. Today is about being mindful which means the quality or state of being conscious or aware of something. It is about … Continue reading

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