Tag Archives: Mindful

Karma

Do you believe in karma? It’s the idea of doing something, and that something being done back to you. It might not be the exact same thing….but something similar. For example, being kind to a stranger, in terms of karma, … Continue reading

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Teddy

When I was a little girl I had a teddy. He was blonde brown and had two brown glass eyes. He started out life quite fluffy, but over the years he became quite flat and his fur was matted—but I … Continue reading

Posted in Action, awareness, Breathe, combat move, Depression, Happiness, Kick Depression, Life Warrior, Purpose, Self-Help, smile, Vitality, Wake Up | Tagged , , , , , , , , , | Leave a comment

Listen

Listening is so overrated. I say that because we all learn about how important it is to listen, and yet so few of us actually do take the time to listen. Yes, it actually takes time to listen. And the … Continue reading

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Mocha

Mocha caramel with sea salt—salt and sweet, just like life. I am sitting in Peets in Wauwatosa, Wisconsin. Jeff has gone to GE for a meeting and I am writing. I have the best life. I have time to write … Continue reading

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Prayer

This morning I woke up feeling anxious. Maybe it’s because yesterday I was writing about control. And I realized the best way to overcome wanting to be in control is to pray. I woke up anxious and worried about my … Continue reading

Posted in Breathe, combat move, Happiness, Kick Depression, Life Warrior, Love, Miracles, Prayer, Self-Help | Tagged , , , , , | Leave a comment

Mindful

Focus on Awareness If you made it through yesterday’s combat move with money, you will find today a breeze. Today is about being mindful which means the quality or state of being conscious or aware of something. It is about … Continue reading

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