Monthly Archives: November 2014

Soul

I was talking with a friend this morning who said, “There is a point where the soul and personality come together.” What does that mean? For me, it is about finding a place where we feel at one with ourselves … Continue reading

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Mocha

Mocha caramel with sea salt—salt and sweet, just like life. I am sitting in Peets in Wauwatosa, Wisconsin. Jeff has gone to GE for a meeting and I am writing. I have the best life. I have time to write … Continue reading

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Forgiveness

I was talking with my niece today on face time. She lives in England so it’s a great way of talking face to face. She was telling me how she fell out with her brother-in-law, her sister’s husband. Or more accurately he … Continue reading

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Stats

An estimated 121 million people around the world suffer from depression. One in ten Americans suffer from it. Over 80% of people that have symptoms of clinical depression are not receiving any specific treatment for their depression. The number of … Continue reading

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Fun

Are we having fun yet? Are you enjoying the combat moves to kick depression? I am. I am really enjoying writing about all the tools I use to kick depression. One of them is fun. Fun is enjoyment, amusement or … Continue reading

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Fitness

Having family members who tell you like it is can be refreshing. So when my daughter came home tonight and said, “Mom you have to come to the Zumba class tomorrow. It is so much fun. ” I said, “Maybe.” … Continue reading

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