Category Archives: Love

Grandson

I’m eating breakfast with my 12-year old grandson when he says, “My life started dark. Nothing went through my mind; it was like in one ear and out the other.” I nod and he carries on, “Did anything happen, yeah, … Continue reading

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Karma

Do you believe in karma? It’s the idea of doing something, and that something being done back to you. It might not be the exact same thing….but something similar. For example, being kind to a stranger, in terms of karma, … Continue reading

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Heart

We’ve arrived in Lhasa—capital of Tibet. Our guide Tashi is Tibetan and is the most wonderful human being. He said, “It is all about the heart—if my heart is open and your heart is open then the world will be … Continue reading

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Caring

On this journey that we are taking over the next few weeks, we are going with friends. Do you have friends who are very caring? Maybe they are not close friends but are people who simply care and you know … Continue reading

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Waiting

Ever waited for a kettle to boil or a bus to come, or a letter to arrive? Waiting can seem like an eternity. Seconds seem to stretch out as if they were an hour long. Waiting can be like that. … Continue reading

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Dance

It follows as night follows day, that if I talk about music, the next day I just have to talk about dance. Dancing is magical and transforming. It breathes new life into our mind, bodies and spirits. It triggers long-forgotten … Continue reading

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Music

Music is food for the soul. It uplifts, inspires and brings joy and clarity. I have actually cried listening to music; who can forget Elton John playing Candle in the Wind? All music is beautiful: the lyrics, the instruments and … Continue reading

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God

I struggled with faith for years and years. People I admired were atheists, and others had faith. Both sides had a good story about why they believed or didn’t believe. Finally it was up to me to decide. I started … Continue reading

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Break

It takes work checking out your body and how you were feeling. It takes discipline and courage. Many people who are prone to depression don’t want to check on themselves. They prefer to let things be. The problem with that, … Continue reading

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Check

How are you doing? Are you feeling okay? I hope so. I hope you are realizing that you have a wonderful opportunity to make a positive difference in the world. I believe that every time someone who is depressed turns … Continue reading

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