Category Archives: Self-Help

Load

The question that popped in my head this morning was, “Are you lightening or deterring the load?” In other words, am I making the load lighter or heavier? The load can be anything. Finances, upsets, arguments, cleaning the house, relationships … Continue reading

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Scarf

The great thing about having a scarf is they keep you warm. They decorate lamps, walls, and even beds. In France women wear scarves in several unique ways that turn a blah outfit into an amazing outfit. I have a … Continue reading

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Saved

I was saved by my husband. I don’t know where I would be without his love and support. I wasn’t into drugs or anything like that, but my life had no direction. I had no family to turn to and … Continue reading

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Running

I used to run. I trained for a marathon and got to eighteen miles. Then my hip went into spasms. I couldn’t run without being in extreme pain. So I stopped. Now, when I see a runner I think, ‘wow … Continue reading

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Pump

I just did a body pump class at my local YMCA. I didn’t really want to go. I didn’t exactly not want to go—but it wasn’t top most on my mind to go. And like most things that we push … Continue reading

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Secrets

We all have secrets. I remember a mom of a friend telling me how she overcame depressing thoughts, “I have a little cave that I go into.” Her eyes twinkled and I thought for a moment that she literally meant … Continue reading

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Cats

Are you a cat person or a dog person? Or maybe you are a horse, turtle, fish or no pet person. Whatever kind of ‘animal’ person you are or are not—you have all seen cats. Cats are amazing creatures, most … Continue reading

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Universe

One song that is what the word universe actually means. Uni = one, and verse = song. One Song. I was reading the bible: James 1:17 and a sentence came into my spirit, “all the lights in the heavens.” I … Continue reading

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Dance

It follows as night follows day, that if I talk about music, the next day I just have to talk about dance. Dancing is magical and transforming. It breathes new life into our mind, bodies and spirits. It triggers long-forgotten … Continue reading

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Teddy

When I was a little girl I had a teddy. He was blonde brown and had two brown glass eyes. He started out life quite fluffy, but over the years he became quite flat and his fur was matted—but I … Continue reading

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