Category Archives: Listen


Music is food for the soul. It uplifts, inspires and brings joy and clarity. I have actually cried listening to music; who can forget Elton John playing Candle in the Wind? All music is beautiful: the lyrics, the instruments and … Continue reading

Posted in Action, Breathe, combat move, Depression, Flow, Fun, Happiness, Kick Depression, Life Warrior, Listen, Love, Music, Vitality | Tagged , , , , , , , , | Leave a comment


Listening is so overrated. I say that because we all learn about how important it is to listen, and yet so few of us actually do take the time to listen. Yes, it actually takes time to listen. And the … Continue reading

Posted in awareness, combat move, Depression, helping people, Kick Depression, Life Warrior, Listen, Self-Help | Tagged , , , , , , , , | Leave a comment