Monthly Archives: September 2014

Happiness

A lot is said about happiness. Being happy is the utmost prize it seems. But is it possible to be happy all the time? The answer is no. I’ve tried it, but here’s what I find. I meditate for an … Continue reading

Posted in Breathe, Depression, Happiness, Kick Depression, Life Warrior, Self-Help, smile | Tagged , , , | Leave a comment

Patterns

Have you noticed how many patterns there are in the world? Animal prints, flowers, stripes, circles, triangles and squares. There are so many different shapes and patterns it’s hard to notice how amazing they are. People invented every pattern you … Continue reading

Posted in Breathe, combat move, Depression, Kick Depression, Life Warrior, Self-Help | Tagged , , , , , , , , | Leave a comment

Darkness

I’ve talked about it before, depression loves darkness. But sometimes darkness needs to come out. It needs to be talked about. Sometimes. Not all the time. But sometimes. It happened tonight with my two grandchildren. They are still little, nine … Continue reading

Posted in Action, combat move, Depression, Kick Depression, Life Warrior, Self-Help, shining light, smile | Tagged , , , , , | Leave a comment

Cushions

I love cushions. They are colorful and bright. They are add-ons. They are made of materials and patterns you wouldn’t use to cover the entire sofa. Basically, a cushion is a pillow or pad stuffed with a mass of soft … Continue reading

Posted in Cushion, helping people, support groups | Tagged , , , | Leave a comment

Mindful

Focus on Awareness If you made it through yesterday’s combat move with money, you will find today a breeze. Today is about being mindful which means the quality or state of being conscious or aware of something. It is about … Continue reading

Posted in combat move, Depression, Kick Depression, Life Warrior, mndful, Self-Help | Tagged , , , , , , | Leave a comment

Money

Money is energy. It allows us to buy things. It allows us to survive. It buys a roof over our heads, food on our table, technology in our lives. We may buy a car, spend it on a vacation, or … Continue reading

Posted in Breathe, Depression, Kick Depression, Life Warrior, Money | Tagged , , , , , | Leave a comment