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Category Archives: Observer
Observe
This goes along with being mindful. When you observe something or someone, you are watching them. You are not involved, you are not absorbing their emotions, you are apart from their frustrations and upset. Sometimes, when I have felt depression … Continue reading
Posted in combat move, Depression, Kick Depression, Life Warrior, Love, Observer, Self-Help, Vitality, Wake Up
Tagged Awareness, breathe, depression, equinimity, family, joy, life force, love, smile, vitality
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