Monthly Archives: December 2014

Meditation

Meditation is prayer. It is a way of becoming quiet of calming the mind and getting in touch with our inner spirit. It is the art of focusing 100% of your attention in one area. I have meditated for years. … Continue reading

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Dance

It follows as night follows day, that if I talk about music, the next day I just have to talk about dance. Dancing is magical and transforming. It breathes new life into our mind, bodies and spirits. It triggers long-forgotten … Continue reading

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Music

Music is food for the soul. It uplifts, inspires and brings joy and clarity. I have actually cried listening to music; who can forget Elton John playing Candle in the Wind? All music is beautiful: the lyrics, the instruments and … Continue reading

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Teddy

When I was a little girl I had a teddy. He was blonde brown and had two brown glass eyes. He started out life quite fluffy, but over the years he became quite flat and his fur was matted—but I … Continue reading

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Tchotchkies

Tchotchies is derived from the Yiddish language to describe little decorative things of no purpose that we love to set around the house. I love tchotchkies. The word alone tumbles around the mouth like hot buttered toast. I think everyone … Continue reading

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Programs

Jeff my hubby is driving me to O’Hare airport. I am flying into Rochester, NY, then driving to Canandaigua to deliver a class called Introduction to Strategic Planning. Road-works decorate the highway: flaggers wave to slow us down; back hoe … Continue reading

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Listen

Listening is so overrated. I say that because we all learn about how important it is to listen, and yet so few of us actually do take the time to listen. Yes, it actually takes time to listen. And the … Continue reading

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