Tag Archives: choice

Annoying

We all get annoyed and frustrated at times. This morning for no real reason I got annoyed with Jeff. He hadn’t done anything except knock on the bathroom door. I wasn’t ready to finish washing and cleaning my teeth. He … Continue reading

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Running

I used to run. I trained for a marathon and got to eighteen miles. Then my hip went into spasms. I couldn’t run without being in extreme pain. So I stopped. Now, when I see a runner I think, ‘wow … Continue reading

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Relax

Today is about becoming less tense. It is about finding ways to relax. And there are many ways to relax. Music is one way. The song ‘Weightless’ is supposedly one of the most relaxing songs ever recorded. However, I went … Continue reading

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Programs

Jeff my hubby is driving me to O’Hare airport. I am flying into Rochester, NY, then driving to Canandaigua to deliver a class called Introduction to Strategic Planning. Road-works decorate the highway: flaggers wave to slow us down; back hoe … Continue reading

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Mocha

Mocha caramel with sea salt—salt and sweet, just like life. I am sitting in Peets in Wauwatosa, Wisconsin. Jeff has gone to GE for a meeting and I am writing. I have the best life. I have time to write … Continue reading

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Stats

An estimated 121 million people around the world suffer from depression. One in ten Americans suffer from it. Over 80% of people that have symptoms of clinical depression are not receiving any specific treatment for their depression. The number of … Continue reading

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Check

How are you doing? Are you feeling okay? I hope so. I hope you are realizing that you have a wonderful opportunity to make a positive difference in the world. I believe that every time someone who is depressed turns … Continue reading

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Darkness

I’ve talked about it before, depression loves darkness. But sometimes darkness needs to come out. It needs to be talked about. Sometimes. Not all the time. But sometimes. It happened tonight with my two grandchildren. They are still little, nine … Continue reading

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Mindful

Focus on Awareness If you made it through yesterday’s combat move with money, you will find today a breeze. Today is about being mindful which means the quality or state of being conscious or aware of something. It is about … Continue reading

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Here

You are here. Have you ever seen those directories in shopping malls. You want to find a certain store and you see the huge directory like a plinth standing there. Often times there are other people standing around it trying … Continue reading

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