Monthly Archives: July 2014

Believe

What do you believe in? Do you believe in monsters, ghosts, and ghouls? Do you believe in God, in Jesus, in Buddha, in Krishna, in Muhammad? Do you believe in stars, in the universe, in creation? What do you believe? … Continue reading

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Joy

What is joy? Joy is a feeling of great happines. When we are depressed it is really hard to find joy in anything. I heard one person describe depression as, “I couldn’t get out of bed. I couldn’t move. I … Continue reading

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MIRACLE

You do realize that you are a miracle. Can you imagine all the things that had to be in place for you to be here now? The right people, the right place, the right timing. All the things that went … Continue reading

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FLOW

Every day is a new start. If you feel stuck now is the time to let go and become unstuck. I know you’ve heard it before—let go and let flow, or let go and let God—what does that really mean, … Continue reading

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Nature

I hope you are remembering to breathe and to smile. Breathing connects you with all of creation. Smiling tells your mind, body and soul that you are loved. Today, is a day for finding a spot in nature. A place … Continue reading

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SMILE

You are not alone in having suffered from depression. Mental disorders are common in the United States and internationally. An estimated 26.2 percent of Americans ages 18 and older — about one in four adults — suffer from a diagnosable … Continue reading

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Breathe

Know this. Depression can easily become a habit. I know because it happened to me. I arrived in America from England in 1983 and felt alone. Even though I had a spouse and two children I didn’t know how to … Continue reading

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